Consequence

Consistency is repeated action in accordance with the chosen direction despite changing emotions, conditions and short-term obstacles.

Definition

Consistency is staying the course through small, repeated actions. It does not mean stiffness or lack of corrections, but a return to direction after stumbles. In practice, it is built through rituals, a simple monitoring system and realistic performance thresholds.

Key ideas

  1. Powtarzalność
  2. Powrót po potknięciu
  3. System zamiast samej motywacji

Practice and life

Determine the minimum version of the action that you will perform even on a bad day. Consistency starts with a threshold that can be maintained.

Common misunderstanding

It is a mistake to equate consistency with a perfect series without breaks. The second mistake is to stick with a method that clearly doesn't work.

Questions for self-reflection

  • Jaka jest minimalna wersja mojego działania?
  • Jak wracam po przerwie?
  • Czy jestem konsekwentny wobec celu, czy wobec nieskutecznej metody?

Sources