Executive center
The executive center is a colloquial term for brain networks that support planning, impulse control, attention and decision-making.
Definicja
A better term is executive system or function because control of action does not depend on a single point in the brain. Areas of the prefrontal cortex and their connections with other structures play an important role. The executive system helps you stay on target, inhibit responses, switch attention, and course-correct.
Kluczowe idee
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Praktyka i życie
Before work, write down one goal, one completion criterion and one thing you don't do during the task.
Częste błędne rozumienie
It is wrong to talk about one control center. The second mistake is to expect full performance when you are tired, stressed and sleep deprived.
Pytania do autorefleksji
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Źródła
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