Attention limit
Attentional limit is the limited ability to maintain and divide cognitive resources between stimuli, tasks and decisions.
Definicja
Attention is not an infinite resource. When too many things compete for processing at once, errors, decision fatigue, and superficiality increase. Therefore, effective work systems limit the number of active stimuli and help you choose one most important task.
Kluczowe idee
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Praktyka i życie
For 25 minutes, leave only one task, one work window and one decision: what is most important now?
Częste błędne rozumienie
It is a mistake to assume that you can be in full multitasking mode all the time. It is also a mistake to blame yourself when the environment is designed for distraction.
Pytania do autorefleksji
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Źródła
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