Executive control
Executive control is the ability to direct attention, inhibit impulses, switch strategies, and maintain action in line with a goal.
Definicja
Executive control includes processes such as response inhibition, working memory, planning, error monitoring, and cognitive flexibility. It is important in learning, working, regulating emotions and making decisions. It does not work in isolation from sleep, stress, motivation and cognitive load.
Kluczowe idee
Brak kluczowych idei.
Praktyka i życie
For a difficult task, set one execution rule: what I do, what I don't do and when I check progress.
Częste błędne rozumienie
It is a mistake to treat executive control as mere willpower. It is also a mistake to overload it with too many goals at once.
Pytania do autorefleksji
Brak pytań do autorefleksji.
Źródła
Brak źródeł.