Fixation
Consolidation is the process of strengthening a memory trace, habit, skill or pattern through repetition, meaning and feedback.
Definition
Consolidation may involve memory, learning, and behavior. Repeated responses become more readily available, and knowledge moves from a short-term exposure to a more stable resource. In the case of habits, consolidation is facilitated by a constant stimulus, a repeated response and a reward or relief after the action.
Key ideas
Missing key ideas.
Practice and life
Common misunderstanding
It is a mistake to expect consolidation after understanding it once. It is also a mistake to perpetuate a bad pattern by repeating it every day.
Questions for self-reflection
No questions for self-reflection.
Sources
No sources.