Conditioning

Conditioning is the learning process in which stimuli, responses, and consequences form associations that influence behavior.

Definition

Conditioning may be classical, when a stimulus begins to produce a response after being associated with another stimulus, or operant, when consequences strengthen or weaken the behavior. Conditioning creates habits, fear reactions, preferences, avoidance and automatic responses to situations.

Key ideas

Missing key ideas.

Practice and life

For an unwanted pattern, write down: what triggers it, what you do and what relief or reward you get after the reaction.

Common misunderstanding

It is a mistake to treat conditioning as proof that humans have no influence. It is also a mistake to ignore the environment that constantly reinforces the behavior.

Questions for self-reflection

No questions for self-reflection.

Sources

No sources.