Sense

Meaning is the feeling that an experience, action, or life has meaning, direction, or value greater than a momentary reaction.

Definition

Meaning may result from values, relationships, responsibility, creativity, work, spirituality or the way of interpreting suffering. It is not always a ready feeling; is often created through commitment and choice of direction. In psychology, meaning can be an important component of well-being and resilience.

Key ideas

Missing key ideas.

Practice and life

Write down three actions that made you feel like your day had more meaning. Check what values ​​stand behind them.

Common misunderstanding

It is a mistake to expect that meaning will always be experienced as a strong motivation. It is also a mistake to look for meaning without contact with action.

Questions for self-reflection

No questions for self-reflection.

Sources

No sources.