Neuroplasticity

Neuroplasticity is the ability of the nervous system to change connections, functions and organization due to experience, learning or injury.

Definicja

Enables learning, adaptation and partial reorganization of functions after environmental changes or damage. It does not mean that the brain can be arbitrarily reprogrammed in a few days. Change takes practice, feedback, sleep, time and the right amount of workload.

Kluczowe idee

Brak kluczowych idei.

Praktyka i życie

Practice one skill in short, regular blocks. Change the difficulty gradually and record feedback.

Częste błędne rozumienie

It is a mistake to use neuroplasticity as a promise of arbitrary and rapid change. It is also a mistake to ignore rest and sleep.

Pytania do autorefleksji

Brak pytań do autorefleksji.

Źródła

Brak źródeł.