Resistance to change

Resistance to change is tension, avoidance or opposition to change, even when a person understands its meaning at the level of declaration.

Definicja

Resistance may result from fear, loss of control, fatigue, lack of trust, lack of clarity of purpose or attachment to an old pattern. He is not always an enemy of change; sometimes it communicates that the pace, method or cost of change has not been honestly recognized. Working with resistance requires curiosity, not just pressure.

Kluczowe idee

Brak kluczowych idei.

Praktyka i życie

Instead of fighting resistance, ask: what are you protecting me from? Then write down one change in conditions that will reduce the tension.

Częste błędne rozumienie

It is a mistake to dismiss resistance as laziness. The second mistake is to ignore the signal that the change is poorly designed.

Pytania do autorefleksji

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Źródła

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