Conditioned reflex

A conditioned reflex is a learned response to a stimulus that has previously been associated with another important stimulus.

Definicja

The conditioned reflex is created by associative learning. A classic example is the Pavlovian salivation response in dogs to a sound associated with food. In everyday life, similar mechanisms may involve tension, avoidance, pleasure or habits triggered by specific signals.

Kluczowe idee

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Praktyka i życie

Identify one stimulus that triggers an unwanted response and plan a calm, new response repeated in the same context.

Częste błędne rozumienie

It is a mistake to assume that a learned response is unchangeable. The second mistake is to ignore the stimuli that sustain it.

Pytania do autorefleksji

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Źródła

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