Conditioned reflex

A conditioned reflex is a learned response to a stimulus that has previously been associated with another important stimulus.

Definition

The conditioned reflex is created by associative learning. A classic example is the Pavlovian salivation response in dogs to a sound associated with food. In everyday life, similar mechanisms may involve tension, avoidance, pleasure or habits triggered by specific signals.

Key ideas

Missing key ideas.

Practice and life

Identify one stimulus that triggers an unwanted response and plan a calm, new response repeated in the same context.

Common misunderstanding

It is a mistake to assume that a learned response is unchangeable. The second mistake is to ignore the stimuli that sustain it.

Questions for self-reflection

No questions for self-reflection.

Sources

No sources.