External motivation

Extrinsic motivation is action driven by reward, punishment, evaluation, pressure or expectations from the environment.

Definicja

External motivation is not bad in itself. It may help you get started, maintain structure, or accomplish a task that is not naturally appealing. The problem arises when it completely displaces autonomy, meaning and inner commitment.

Kluczowe idee

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Praktyka i życie

For an external task, add an element of personal meaning: what it teaches me, who it serves and what choice remains on my side.

Częste błędne rozumienie

It is a mistake to base the entire system of action on penalties and rewards. The second mistake is to dismiss all external motivation as "inauthentic."

Pytania do autorefleksji

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Źródła

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