External motivation

Extrinsic motivation is action driven by reward, punishment, evaluation, pressure or expectations from the environment.

Definition

External motivation is not bad in itself. It may help you get started, maintain structure, or accomplish a task that is not naturally appealing. The problem arises when it completely displaces autonomy, meaning and inner commitment.

Key ideas

Missing key ideas.

Practice and life

For an external task, add an element of personal meaning: what it teaches me, who it serves and what choice remains on my side.

Common misunderstanding

It is a mistake to base the entire system of action on penalties and rewards. The second mistake is to dismiss all external motivation as "inauthentic."

Questions for self-reflection

No questions for self-reflection.

Sources

No sources.