Deferred gratification
Delayed gratification is the ability to give up an immediate reward for a larger or more important benefit in the future.
Definition
Delaying gratification is an important element of self-regulation. It involves managing impulse, attention and context so as not to automatically choose what brings relief or pleasure most quickly. It is not just a character trait - it also depends on conditions, stress, confidence in the future and available strategies.
Key ideas
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Practice and life
Common misunderstanding
It is a mistake to make delayed gratification a test of a person's worth. The ability to wait also depends on safety, fatigue and the environment.
Questions for self-reflection
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Sources
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