Neurogenesis

Neurogenesis is the process of creating new neurons in the nervous system.

Definition

It is particularly intense in development, and its extent in adult humans remains a topic of research and discussion. It should not be confused with neuroplasticity, which is the broader ability of the nervous system to change connections and functions.

Key ideas

  1. Powstawanie neuronów
  2. Rozwój układu nerwowego
  3. Różnica wobec neuroplastyczności

Practice and life

Instead of looking for quick tricks for neurogenesis, take care of your sleep, movement, learning, reducing chronic stress and health.

Common misunderstanding

It is a mistake to promise simple "brain regrowth" with one technique. The second mistake is to confuse neurogenesis with any form of psychological change.

Questions for self-reflection

  • Czy nie mylę neurogenezy z neuroplastycznością?
  • Jakie podstawy biologiczne wspierają moje uczenie się?
  • Czy opis nie obiecuje zbyt wiele?

Sources