Eudaimonia

Eudaimonia is the concept of well-being understood as a meaningful, valuable and developing life, not just a momentary pleasure.

Definition

Eudaimonia comes from Greek philosophy, particularly the Aristotelian tradition, and is often translated as flourishing or living well in a deeper sense. In psychology, it is sometimes associated with hedonic well-being, i.e. pleasure and positive mood. The eudaimonic approach emphasizes meaning, virtue, development, commitment and living in accordance with values.

Key ideas

Missing key ideas.

Practice and life

Write down three actions that are not always easy, but build a life you respect. Choose one and plan a small, repeatable version of it.

Common misunderstanding

It is a mistake to confuse eudaimonia with constant happiness. The second mistake is to use it as an excuse to ignore rest and simple pleasure.

Questions for self-reflection

No questions for self-reflection.

Sources

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