Value map

A value map is an organized image of what is important to a person and how these values ​​translate into decisions.

Definicja

The Values ​​Map is not a wish list or a moral ranking of other people. It is a personal compass that helps recognize which courses of action make sense, where conflicts of values ​​arise and which decisions require conscious priority. In approaches such as ACT, values ​​are treated as life directions, not goals to be checked off.

Kluczowe idee

Brak kluczowych idei.

Praktyka i życie

List 10 important values, choose 5 key ones, and for each one write down one behavior that shows it in everyday life.

Częste błędne rozumienie

It is a mistake to confuse values ​​with goals, status or expectations of the environment. Often, the value map remains abstract and does not translate into action.

Pytania do autorefleksji

Brak pytań do autorefleksji.

Źródła

Brak źródeł.