Hyposensitivity
Hyposensitivity is a reduced response to sensory or internal stimuli compared to the typical level of sensation.
Definicja
Hyposensitivity may concern external stimuli, such as touch, sound or movement, or internal signals, such as fatigue, hunger or tension. It is sometimes discussed in the context of sensory processing and interoception. In practice, it is not a label for a person, but a description of how the nervous system responds in specific areas.
Kluczowe idee
Brak kluczowych idei.
Praktyka i życie
For a week, note your body signals three times a day: hunger, thirst, tension, fatigue. The goal is to increase contact with information, not to judge yourself.
Częste błędne rozumienie
It is a mistake to diagnose yourself based solely on one symptom. Long-lasting or disruptive sensory difficulties should be discussed with a specialist.
Pytania do autorefleksji
Brak pytań do autorefleksji.
Źródła
Brak źródeł.