Attachment

Attachment is an emotional bond, especially between a child and a caregiver, that influences feelings of security and later relationships.

Definition

Attachment theory describes the need to form a close bond with the caregiver and the importance of responsive care. Early experiences may influence emotion regulation, trust and the way relationships are built, although they do not absolutely determine life. Safe relationships and corrective experiences can change functioning patterns.

Key ideas

Missing key ideas.

Practice and life

Notice how you respond to closeness, distance and conflict. Write down whether you are more likely to seek contact, withdraw, or try to control the relationship.

Common misunderstanding

It is a mistake to use attachment style as a permanent label. A common mistake is to blame the past without seeking corrective experiences.

Questions for self-reflection

No questions for self-reflection.

Sources

No sources.