Social hyperscanning
Social hyperscanning is the excessive monitoring of other people's facial expressions, tone, gestures, and reactions for signals of judgment or threat.
Definicja
This is a practical concept describing a state of increased social vigilance. It may appear after experiences of rejection, criticism, violence, social anxiety or a high need for acceptance. The ability to read social cues is valuable, but excessive scanning exhausts attention and easily leads to overinterpretation.
Kluczowe idee
Brak kluczowych idei.
Praktyka i życie
In a conversation, notice the moment when you start to analyze each micro-signal. Return to the three anchors: content of the conversation, breath, own intention.
Częste błędne rozumienie
It is a mistake to consider any change in tone or facial expression as a message about yourself. People react for many reasons that cannot be seen from the outside.
Pytania do autorefleksji
Brak pytań do autorefleksji.
Źródła
Brak źródeł.