The principle of small steps
The principle of small steps is an approach to change based on taking small, repeatable actions rather than waiting for the perfect big breakthrough.
Definition
Small steps reduce resistance, lower the cost of getting started, and build evidence of agency. They are especially useful for anxiety, overload, learning, habits and recovery from failure. They don't mean a lack of ambition; means designing a change so that it can be realistically repeated.
Practice and life
Choose a step so small that you can do it even on a bad day. If you're still putting it off, cut it in half.
Common misconceptions
It's a mistake to ignore a small step because it doesn't look spectacular. It is also a mistake to take too many steps at once.
> A small step is not a small change if repeated long enough.
> — Guru Element