Mental comfort
Psychological comfort is a subjective feeling of relative safety, peace and the ability to function without excessive tension.
Definition
Mental comfort helps you rest, regenerate and maintain stability. It does not mean the absence of difficult emotions, but a level of tension that does not overload the action. In development, it is important to distinguish between healthy comfort and avoiding the challenges that are needed for growth.
Key ideas
Missing key ideas.
Practice and life
Rate the situation on a scale of 1-10: is the discomfort a signal of danger or a natural cost of learning something new?
Common misunderstanding
It is a mistake to take any discomfort as a sign that you need to withdraw. The second mistake is to ignore congestion in the name of development.
Questions for self-reflection
No questions for self-reflection.
Sources
No sources.