Unconscious assumptions
Unconscious assumptions are beliefs that are taken for granted even though they have not been consciously tested.
Definition
They influence interpretations, choices and reactions because they act as invisible rules. They may be about yourself, other people, money, work, relationships or the possibility of change. They are revealed when a person asks: "why do I assume it has to be this way?"
Key ideas
- Hidden beliefs
- Influence on decisions
- Questioning the obvious
Practice and life
For the problem, write down three sentences starting with "I assume that...". Next to each one, add: How do I know this?
Common misconceptions
It is a mistake to confuse assumption with fact. We often defend assumptions because they are part of our identity or old survival strategies.
> The strongest assumptions often don't sound like thoughts, but like the obvious.
> — Guru Element
Questions for self-reflection
- What do I take for granted without checking?
- What assumption limits my options?
- How can I test them safely?