Values

Values ​​are relatively enduring orientations and principles that help evaluate choices, goals, and ways of living.

Definition

Values ​​are not the same as momentary desires or goals. The goal can be achieved and the value can be realized repeatedly in different situations. Values ​​organize decisions, help you choose priorities and give meaning to actions, especially when emotions, pressure or fear become distracting.

Key ideas

  1. Direction of action
  2. Selection criteria
  3. Consistency of life

Practice and life

Write down five values ​​that you want to implement in the next month. For each one, add one behavior that will be a little proof of it in practice.

Common misconceptions

It is a mistake to confuse values ​​with other people's expectations. It is also a mistake to declare values ​​that are not visible in any behavior. > Values ​​show what is worth following when emotions and circumstances change direction. > — Guru Element

Questions for self-reflection

  • What is important to me even when things are difficult?
  • What behavior demonstrates this value?
  • Which decision will be more consistent with my values?

Sources