EShot 43
Many people only set boundaries when they have already been crossed. The reaction comes late, often in tension or anger. Meanwhile, boundaries don't start in relationships - they start in self-awareness. Where you know what you agree to and what you don't. Without this clarity, it is easy to hand over responsibility for your own well-being to others.
Can you name your boundaries before someone violates them?
Where do you most often say "yes" when you feel "no"?
Do you know what is yours and what is not
Instead of observing others, look at yourself. A boundary does not require justification - it requires a decision. Notice the moment when something stops being consistent, even if nothing has been said yet. This is where your space begins.