ELog

An archive of daily freeze frames of my mindfulness calendar. Give yourself a quick moment to stop in your everyday run.

Random ELogs

Do you close yourself off because you are afraid of being misunderstood?The world is trying to understand you too - give it a chance.

Are you waiting for a breakthrough?You don't have to.The biggest changes come when you simply stick with yourself.


czerwiec 2026

Are you suppressing the child within you?Don't do this.It knows how to enjoy simplicity.

Do you hide your emotions under "adulthood"?Reveal a little of your heart - it still wants to play.

You laugh and think it's stupid?NO.It is wisdom that remembers that the world is light.

Flying through the day?Stop.Small moments are the whole of life.

Can't you do nothing?Try it.The most important things happen in stillness.

Do you treat life as a duty?Stop doing - start experiencing.

Can't you see the sun?It's there - even when clouds cover it.

Are you looking for reasons to laugh?Don't look.Laughter comes by itself when the soul breathes.

Do you put off joy until later?Be careful - later often never comes.

Are you ashamed to play?No need.In play,you come back to who you really are.

Have you forgotten what it's like to be surprised?Remind yourself.Surprise gives rise to delight in life.